P.S YOGA Blogs
coming soon...

Dear P.S. Yoga Community, This September marks a significant milestone for us—17 years in business! It has been a journey filled with...

Tart cherry juice has become increasingly popular, and it's easy to see why. This vibrant drink is filled with essential nutrients and...

Zen Shiatsu is not just a bodywork technique; it’s a holistic approach to health and well-being that combines the art of touch with...

In today’s fast-paced world, taking time to care for ourselves can feel like a luxury we often overlook. Fortunately, the combination of...

Ashtanga Yoga is a powerful form of exercise that combines a series of poses, breath control, and mental focus. For those stepping into...

Summer invites us to refresh and rejuvenate. What better way to connect with the season's vibrant energy than through the healing...

It's been 14 years since Giulia started P.S. Yoga and we've been proudly serving the River Grove/Elmwood community since. We're so...

We did it! We survived winter and it's time to welcome summer. We have a lot to celebrate this summer. Here's an overview: Meet our...

May is here! We have just received the blueprints for the new P.S. Yoga studio and we have tons of good news to share: We're now offering...